INDIVIDUAL SESSIONS

We can help you feel better. Treatment consists of a psychological therapy known as cognitive and behavioral therapy (CBT). This is a short-term therapy and most people will require between 15 to 20 sessions.

The emphasis of this type of psychological treatment is on the thoughts (cognitions) which can influence how we feel and what we do. Therefore, changing the way we think can result in positive changes in emotions and behaviors.

Unlike other types of psychological therapy, the focus of CBT is on the “here and now” of problems and difficulties. This form of therapy has been shown to be effective in the treatment of both Mood and Anxiety Disorders by research conducted over many years.

There are several variations of CBT, some of which are used at Melbourne Metro Psychology:

Cognitive and Behavioural Therapy

Behavioural Therapy

Metacognitive Therapy

Schema Therapy

Mindfulness Based Cognitive Therapy

Discover Relief

Take the First Step to Feel Better Today! For psychological assessment or treatment with Dr Peter Eide

CONTACT US

PAYMENT

Fees are much lower than the recommended fee set by The Australian Psychological Society of $280 for a 46–60-minute consultation.

Discover Relief

take the First Step to Feel Better Today! For psychological assessment or treatment with Dr Peter Eide!

Dr Peter Eide has extensive experience in psychological treatment mainly with adolescent and adult men that have depression, anxiety and addiction, though he also works with women.We can help you feel better.