At Melbourne Metro Psychology, treatment is tailored to each person’s individual needs, goals, and circumstances. Dr Peter Eide provides evidence-based psychological treatment for adolescents and adults experiencing a wide range of mental health concerns, including depression, anxiety disorders, trauma, addiction, chronic pain, adjustment difficulties, and relationship challenges.

Rather than applying a single approach to everyone, treatment is individually planned using therapies that are most appropriate for your presenting concerns. Dr Eide draws on several evidence-based treatment approaches, including Cognitive Behaviour Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Motivational Interviewing (MI).

These therapies aim to help people better understand the thoughts, emotions, behaviours, and life experiences that contribute to ongoing difficulties. Treatment focuses on developing practical skills, reducing emotional distress, improving day-to-day functioning, and supporting lasting change.

The length of treatment varies depending on each person’s goals, the nature of the difficulties being addressed, and progress throughout therapy. Some people benefit from short-term treatment, while others choose longer-term therapy to address more complex or longstanding concerns.